Saturday, September 5, 2015

How do we know if our gastro-intestinal tract is Healthy?



If you want to find out whether your intestine is in good condition, the easiest way is to monitor our bowel movement and check the condition of the feces.
COLOR & ODOR
The darker the color with an unbearable odor, the worse the condition is.
SHAPE
Banana shaped, measuring 3 cm wide and 6 cm long is considered ideal.
FIRMNESS
Inability to retain its shape is an indication of an unhealthy condition.
DURATION
Each bowel activity should take only 2-3 minutes.
QUANTITY
The average elimination should weigh approximately 1kg.
Other signs of unhealthy gastro-intestinal tract include chronic skin problems, bad breath, heavy stomach, fatigue and constipation. While constipation will directly cause coprostasis, people without constipation may suffer from this also. Coprostasis is difficult to eliminate, hence the best cure for it is prevention.
This is why it is vital to cleanse and detoxify our intestines and colon in order to maintain good health and promote longevity. And that’s why we recommend SHAKE OFF Phyto Fiber, a superior colon-cleansing health drink made from the best natural ingredients that flushes out all toxins from our colons, leaving it clean and healthy.  Order SHAKES OFF Phyto Fiber at 081 895 4462 or 083 354 5363

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